Mindfully Moody | Highest Self, Manifestation, Dating Advice & Feminine Energy
Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life.
Podcast Topics we cover:
How to become your highest self
How to live an aligned life
How to date intentionally
How to quit your job
Spiritual Awakening
How to be in your feminine energy
How to manifest
At Mindfully Moody, we dive deep into powerful topics like self-love, healing past wounds, and embracing your true, authentic self. We explore all things spirituality, from manifestation to energy work, and how to tap into your divine feminine energy for a more balanced life. Each episode is crafted to provide real-life stories and tools that resonate with our listeners, designed to help you in your journey to self-growth and empowerment.
We explore how to create meaningful relationships, from dating and romantic connections to friendships that nourish your soul. Whether you're single, dating, or in a long-term partnership, our discussions on relationships focus on aligning your values, discovering true freedom within yourself, and finding love that supports your highest self. We know from experience that dating can be challenging in today’s world, but it can also be a powerful tool for growth and self-discovery. Join us as we talk about navigating the complexities of modern dating, learning to listen to your intuition, and finding a relationship that truly aligns with your life’s purpose.
Living an aligned life means finding true freedom within yourself and embracing the things that bring you the most joy, peace, and fulfillment. We share stories of how we broke free from limiting beliefs, self-doubt, and toxic relationships, and found freedom in building the life we desire. You’ll hear our personal transformations, from overcoming childhood trauma and navigating divorce to creating thriving businesses aligned with our passions.
We also dive into mindfulness practices that guide us in living fully in the present moment, helping you create a life that feels authentic to your soul. Topics like mindfulness, meditation, journaling, and breathwork offer powerful tools for healing and reconnecting with your inner wisdom. These practices are key to creating emotional resilience and aligning with your true desires.
If you’re feeling stuck or overwhelmed by the pressures of life, career, and relationships, this podcast is your guide to realigning with your purpose and reclaiming your power. We explore ways to overcome burnout, manage stress, and achieve harmony between your personal and professional life. For the female entrepreneurs and creatives, we offer insights into balancing your masculine and feminine energy so you can achieve success without sacrificing your well-being.
Our episodes are infused with practical advice and tangible action steps, helping you make small shifts that lead to big changes in your life. We’re here to support you in your journey of personal transformation, offering our experiences as a roadmap for you to live a life that is more intentional, fulfilled, and joyful.
We release new episodes every Monday morning, so start your week with us as we dive into the soul-nourishing work of self-discovery, love, and transformation.
With light and love,
Hannah & Sara
Mindfully Moody | Highest Self, Manifestation, Dating Advice & Feminine Energy
144: The Power of Breadcrumbs: Your Life’s Path to Your Dream Reality
Watch on Youtube
Welcome back to another heart-centered episode of Mindfully Moody! Today, your host Hannah guides you through a transformative solo episode that dives deep into the power of breadcrumbs in your life’s journey. Breadcrumbs are the small but powerful reminders that you're on the right path—leading you toward everything you've ever dreamed of: your dream home, your dream partner, and your dream life.
In this episode, Hannah helps you visualize the vision of your ultimate dream life. Imagine stepping into a space where you are fully aligned, living in your ideal body, with your dream partner by your side, and surrounded by the beauty and energy you’ve always desired. But, before you reach this dream destination, you need to follow the breadcrumbs of life—those subtle yet profound signs that guide you toward the future you’re destined for.
Through a powerful visualization exercise, Hannah takes you on a journey to this dream home, helping you tap into the energy of manifestation and understanding that the breadcrumbs along the way are crucial to achieving your life’s biggest desires. Whether it’s the feeling of alignment in your body, or the joy of living with intention, these breadcrumbs are here to remind you that you're moving in the right direction—even if you haven’t arrived at your destination yet.
This episode is all about trusting the process, being patient with the universe, and recognizing the magic in the smallest of signs. You are constantly being guided, and the path you're on is leading you to the most fulfilling life possible.
So, are you ready to trust the breadcrumbs on your journey to your dream life? Tune in to Mindfully Moody to learn how to align your energy, manifest your desires, and step into the dream reality that’s waiting for you!
Don’t forget to subscribe, leave us a review, and share this episode with someone who’s on their own path to greatness!
Chapters:
0:00 - Introduction to Mindfully Moody
1:22 - Visualizing Your Dream Home
3:15 - The Power of Breadcrumbs Explained
5:48 - Following Life’s Subtle Signs
8:01 - Manifesting Your Dream Partner and Dream Body
10:12 - Trusting the Universe on Your Manifestation Journey
12:35 - Spiritual Alignment and Energy Manifestation
15:00 - Using Breadcrumbs for Personal Growth and Purpose
17:23 - Trusting the Power of Breadcrumbs to Achieve Success
FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!
FREEDOM FORMULA: Exact Steps To Transform & Step into Freedom
SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!
THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!
PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.
FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!
FOLLOW SARA ON TI
You are on a journey to find your dream home, okay, and in your dream home, when you arrive, you have your dream partner, you are in your dream body, you're feeling the most aligned that you've ever felt, and everything that you've ever desired in life is in this dream home. What is up, my loves? Welcome back to another beautiful episode of Mindfully Moody. My name is Hannah and I am here with a solo episode today. I'm so grateful that you guys are here. We love you guys so much and we're so grateful for you always coming back every week to listen to Mindfully Moody. And today, today, I'm going to be talking about a topic that is so on my heart right now, and it's this topic of the power of breadcrumbs. Okay, now, I know you probably have heard this term thrown around. Right, we're not talking about bread crumbing and dating, so do not be mistaken. Here Today, I want to talk about the power of breadcrumbs in our life and how it's a small reminder that we are on our path. We're on the correct path and we're going in the correct direction. So I want you to close your eyes wherever you are. If you're driving, obviously, don't close your eyes, but just tap into this vision that I'm about to bring us in, and I'm going to explain what breadcrumbs are. So I want you to imagine that you are on a journey to find your dream home, okay, and in your dream home, when you arrive, you have your dream partner, you are in your dream body, you're feeling the most aligned that you've ever felt, and everything that you've ever desired in life is in this dream home. This dream home is decorated in a way that you want, and from the interior to the granite, like countertops, to the energy that you feel in this dream home okay, but you're not there yet. You just have this vision of this dream home, right, and I'm going to bring it back to the breadcrumbs.
Speaker 1:So I want you to envision that you're in this magical forest, okay, you're meeting little characters along the way, and the only thing that you have to lead you to this dream home in this magical forest is these little breadcrumbs, okay, so I want you to literally imagine like there's a loaf of bread, right, and there's, like, these little pieces of breadcrumbs, and so, as you're journeying through this magical forest trying to find your dream home, you come upon this little breadcrumb. Okay, it's this little piece that is leading you to the place that you want to go. Okay, you walk, you're marching, you're marching, marching, and then you come upon another breadcrumb, and these breadcrumbs that you're starting to discover are leading you, are creating a path to your dream home. Okay, and so I want to talk about the value of these breadcrumbs in our life. Right, because so many times we can get so frustrated that we haven't arrived to our dream home, we haven't arrived to our dream life, but as we're on this journey, we stumble upon these breadcrumbs, these very important moments in our life that are showing us that we are on the right path. Okay, and also I'm going to pause here If you want to watch me on YouTube, see all my expressions. We are live on YouTube. You can go search us, mindfully, moody, right on YouTube to watch this podcast.
Speaker 1:So back to it. I wanted to let you guys know about the power of the breadcrumbs along the journey, because it's a small moment to celebrate that we are on our way, right, so you can apply this to business if you have your own business and maybe you're not where you want to be in your dream business, but you landed this amazing heart aligned client that is a breadcrumb, right, if you desire to be in a romantic relationship and you dated someone who was really awesome and made you feel amazing, but then it didn't end up working out, that's a breadcrumb, right? If you are, you know, one fourth of your way to your weight goals and your health goals, that's a breadcrumb. These are like little moments that we can celebrate that we are making progress towards the things that we want, we are aligning to a higher level, to our higher self, we are doing the right steps, and they're moments to celebrate and say, okay, I'm on my way, this is the direction that I want to go and I know I'm on the right path. Okay, so, going back to this magical forest, we're journeying, right, we're taking steps, we're having fun along the way.
Speaker 1:A lot of times, you know, sometimes we may even have little spooky monsters that leave breadcrumbs for us, because sometimes breadcrumbs can come in the form of pain. Right, sometimes we need to learn challenging lessons along the way to our dream home, to that dream life that we're looking to discover in this magical forest, to that dream life that we're looking to discover in this magical forest, and there's an opportunity to be grateful for those characters that show up to show us lessons and to show us the way. Okay, so breadcrumbs aren't always coming in this like positive, like straightforward way right Of showing us that they're on the right path. There's also some of these breadcrumbs that can be maybe tainted or maybe there's a little mold on them that it feels like that specific breadcrumb. That specific moment in the journey was hard, was challenging, felt like it was a little maybe damaging to us, but it's the way that we look at that experience, that moment, that can keep us along the path, right, sometimes people might experience things on the journey that makes them just want to literally stop in their tracks, turn around and head the other direction. Right, that fear comes up, that worry, the old wounds right Of, when we become challenged on that journey. But it's there for a reason, right, it's there for you to learn from, to grow from to you. To learn from, to grow from, to gather all of the information that you need in order to keep going and discovering that next breadcrumb. Okay, I am learning this firsthand in my life, right, in entrepreneurship, in dating and relationships.
Speaker 1:In this journey to be the healthiest version of myself, there are so many lessons that come along with it, some beautiful lessons that are so fun and so exciting and so expansive and remind me of why I stepped on this path in magical forest in the first place, right. But then there are some moments, some experiences that are really hard, that didn't go as I expected, that knocked me down, that made me question who I am, that brought a lot of pain into my life, equally as important as the good times, if not even more important. I think there is a lesson in every single thing that we do in this life, and even the bad times, even the challenging times. That's when we find the most strength, that's when we find the most power within us. That's when we remember who we are right and our power and why we are on the path in the first place. So there could be some breadcrumbs that maybe take you off of the path a little bit, right? So it's about you remaining focused on that ending right While you're doing this in the first place. And you're in a magical forest after all, aka, you have a beautiful life already, right?
Speaker 1:So often we focus on that end game of I'll be happy once I hit the dream home, once I can feel what that feels like, but the journey is so beautiful along that path, right? Imagine these amazing characters that you're going to meet in this magical forest, the people that are going to help you initiate yourself back into this higher self. Right, these lessons that you're going to learn from people. There's so many beautiful lessons along the way, so be open to what you're going to experience on the journey, like I'm journeying in this magical forest. Okay, here we are. I got a breadcrumb. I'm meeting this character. What am I here to learn from that person? What are they here to learn from me? Right? What is this thing going to teach me? That's going to get me closer to that beautiful, magical dream home that I'm desiring to arrive in. So I want you to think about this in your life. You know, if you're finding yourself saying, wow, I want to be this person, I want to have the dream home, I want to have the dream relationship, I want to have the dream body, but I'm not there yet.
Speaker 1:How can you look at your life and see, in the past six months, that was a breadcrumb. That was a breadcrumb. That was a breadcrumb. How can you notice that? How can you see all the things that are leading you to the place that you are right now. Right, every single day, we have a decision to make. We have a opportunity to show up in our highest light and we can use the past. We can use the past breadcrumbs to have this momentum and bring us forward. So it's very important to stay mindful and patient throughout this process, okay, and being self-reflective of like seeing what's working, seeing what's not working, and moving forward when we can recognize where we've come from, right In the back, this past magical forest, all the things that we experienced back there. That is momentum to keep us going.
Speaker 1:I noticed that you know I show up different on dates. Right, I am more authentically myself. I met someone who actually has the qualities that I'm looking for. These are breadcrumbs right In business. Okay, I landed an amazing client of somebody who I actually like to work with. Okay, I actually lost a client that was really misaligned Amazing. Thank you for that. Even though maybe I don't have that money anymore, I'm so happy that I now have that space to make room for another aligned client, right?
Speaker 1:So, whatever it is in your life, whatever it is that you desire, what you want, think about the breadcrumbs that have already come and be open to the breadcrumbs of the future of where you're going next. Okay, there are examples of breadcrumbs everywhere we go in life and it's just leading you to the place that you want to go. So don't get so frustrated that you aren't there yet, because I'm going to tell you right now, that moment when you hit the magical forest and you are three breadcrumbs away and then you see that magical dream home, there's just going to be another dream home after that right. So often we just want the next best thing. So, enjoy the journey, be open to the steps along the way that are guiding you to your dream life and, once you get there, really feel into it, really appreciate it and sit in that moment of all of the work that you have done in order to manifest the life of your dreams. Be patient along the way.
Speaker 1:Okay, the journey is the most important part. It's the most fun part. We get to meet all of these people, we get to experience all these things that are helping us become a deeper version of us, a smarter version of us, a more beautiful version of us and more successful, more love, more abundance, and each lesson along the way is critical. Just think of it as a chapter in a book, or maybe it's even a page in a book, right, and every single story in your book is important and it's valuable, and it's here for a reason. So don't give up on this journey to your dream home, to your dream life. Enjoy the magical forest while it's here and just remember how powerful you are. You are so unique, you're so special, you have so many gifts to share with the world, and you are on your way Okay, you are on your way to the life of your dreams and do not give up on yourself. Okay, I'm so excited for you to continue to discover these breadcrumbs, these little sprinkles of magic in your life and enjoy it.
Speaker 1:Before we wrap up, I want to be sure to remind you guys that we are on YouTube, so go check us out, subscribe so you get notified every single time that we upload a video. And if you are not subscribed on Apple or Spotify, you definitely want to go follow us so you can get the episodes downloaded. Every single time we upload an episode, you guys can get notified. You don't want to miss this too. We got lots of good content coming for you. You can follow us on Instagram. Follow us on TikTok.
Speaker 1:We also have a bunch of links down below of free resources. I have my passion to profit course. We have the freedom formula, a 11 page workbook to help you tap into freedom, and then, of course, ourselves with a formula. So if you guys want to go check it out, you can go drop down in the show notes below and see what free resources you can be hooked up with. And until next time, I just want you to remember your power, remember your beauty and how unique and special you are and all the amazing things that you bring into the world for just existing. Okay, sending you so much love. Have a beautiful day. Bye.
