Mindfully Moody | Highest Self, Manifestation, Dating Advice & Feminine Energy

Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life.

Podcast Topics we cover:
How to become your highest self
How to live an aligned life
How to date intentionally
How to quit your job
Spiritual Awakening
How to be in your feminine energy
How to manifest

At Mindfully Moody, we dive deep into powerful topics like self-love, healing past wounds, and embracing your true, authentic self. We explore all things spirituality, from manifestation to energy work, and how to tap into your divine feminine energy for a more balanced life. Each episode is crafted to provide real-life stories and tools that resonate with our listeners, designed to help you in your journey to self-growth and empowerment.

We explore how to create meaningful relationships, from dating and romantic connections to friendships that nourish your soul. Whether you're single, dating, or in a long-term partnership, our discussions on relationships focus on aligning your values, discovering true freedom within yourself, and finding love that supports your highest self. We know from experience that dating can be challenging in today’s world, but it can also be a powerful tool for growth and self-discovery. Join us as we talk about navigating the complexities of modern dating, learning to listen to your intuition, and finding a relationship that truly aligns with your life’s purpose.

Living an aligned life means finding true freedom within yourself and embracing the things that bring you the most joy, peace, and fulfillment. We share stories of how we broke free from limiting beliefs, self-doubt, and toxic relationships, and found freedom in building the life we desire. You’ll hear our personal transformations, from overcoming childhood trauma and navigating divorce to creating thriving businesses aligned with our passions.

We also dive into mindfulness practices that guide us in living fully in the present moment, helping you create a life that feels authentic to your soul. Topics like mindfulness, meditation, journaling, and breathwork offer powerful tools for healing and reconnecting with your inner wisdom. These practices are key to creating emotional resilience and aligning with your true desires.

If you’re feeling stuck or overwhelmed by the pressures of life, career, and relationships, this podcast is your guide to realigning with your purpose and reclaiming your power. We explore ways to overcome burnout, manage stress, and achieve harmony between your personal and professional life. For the female entrepreneurs and creatives, we offer insights into balancing your masculine and feminine energy so you can achieve success without sacrificing your well-being.

Our episodes are infused with practical advice and tangible action steps, helping you make small shifts that lead to big changes in your life. We’re here to support you in your journey of personal transformation, offering our experiences as a roadmap for you to live a life that is more intentional, fulfilled, and joyful.

We release new episodes every Monday morning, so start your week with us as we dive into the soul-nourishing work of self-discovery, love, and transformation.

With light and love,
Hannah & Sara

Contributors

Host

Hannah Andersen

Hannah Andersen is a passionate entrepreneur and creative visionary, dedicated to helping individuals and businesses unlock their potential through mindset transformation and strategic planning. As the co-host of the Mindfully Moody podcast, she brings her expertise in wellness, spirituality, and personal growth to a broad audience, offering tools for self-discovery and empowerment.

In addition to her podcasting success, Hannah has built a thriving career as a business mentor and course creator. She specializes in guiding solopreneurs, wellness coaches, and spirituality-focused individuals to create structured, actionable plans to achieve their goals. Hannah is known for her holistic approach, blending business strategies with inner work.

Through her work, Hannah empowers others to break free from limiting beliefs, embrace abundance, and build meaningful connections that fuel both personal and business success.

https://www.expandwithhannah.com/

Host

Sara Swanson

Sara Swanson is a life coach dedicated to empowering women to embrace their feminine energy and live authentically. Through her transformative coaching, Sara helps women reconnect with their inner strength, intuition, and creativity, enabling them to step into their true power. As a co-host of Mindfully Moody, a podcast centered on personal growth, Sara shares her insights on topics like self-love, mindset shifts, and embracing femininity, offering her audience tools to live in alignment with their true selves.

With a focus on helping women break free from self-doubt and societal pressures, Sara's coaching approach blends practical strategies with deep inner work. Sara supports her clients in cultivating self-love, setting healthy boundaries, and releasing limiting beliefs, guiding them toward lives of purpose and fulfillment.

https://www.coachingwithsaraswanson.com/